Shannon Taylor

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  • Carbine Class

    $300.00 Add to cart

    Carbine — 50 minutes of smart, sustainable conditioning focused on tempo, endurance, and movement economy. Moderate‑intensity circuits blend strength endurance, mobility, and aerobic sets for long‑lasting fitness.

  • Pistol Class

    $300.00 Add to cart

    Pistol — 45 minutes of single‑leg strength and balance work. Focused progressions, mobility drills, and stability training to build powerful, resilient legs and rock‑solid control. Scalable for every level.

  • Rifle Class

    $300.00 Add to cart

    Rifle — 45 minutes of precision‑driven strength and stability. Slow, controlled lifts, unilateral work, and mobility drills designed to build balance, posture, and lasting strength. Perfectly scalable for all levels.

  • SERE Class

    $300.00 Add to cart

    SERE teaches practical survival, evasion, resistance, and escape skills adapted from military training — designed for travelers, outdoor enthusiasts, and anyone who wants to be prepared for real-world emergencies.

  • Shotgun Class

    $300.00 Add to cart

    Shotgun — 45 minutes of explosive, full‑body interval training. Fast-paced circuits combine strength, plyometrics and cardio to torch calories, build power, and sharpen agility. All levels welcome — scalable, effective, addictive.

  • TCCC Class

    $300.00 Add to cart

    TCCC is a hands-on trauma response course for civilians based on tactical combat casualty care principles. Learn how to stop bleeding, manage airways, and respond under pressure. No medical background required. NAEMT certification available.

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